Body Image. Whether we like it or not, or realize it or not, we are constantly being fed by what others think of body image. Instagram, Snapchat, Twitter, Facebook, and Pinterest are plagued with what the rest of the world defines as “beautiful,” “hot”, or...
One of the greatest lies we tell ourselves, or we hear others say, is “You’re not good enough.” One of the first times we hear this is when we get cut from a sports team during tryouts…usually coming at a pivotal moment in our lives...
With summer quickly approaching, I thought it would be a great time to share a few fun, easy and inexpensive summer activities to do with your kids. We all know by mid-June or so the kids will be bored and wanting something to do. Here...